Life is definitely not always easy. In fact, at times, its downright difficult. It's not easy to turn the other cheek, or when things are rough to find the gratitude for the day.
It can, however, make things easier when we meditate daily, find peace and balance in our thoughts, eat right, and use words of self encouragement.
Take the time to be kind to yourself first. It's contagious and from within you outward to others it will spread like a wildfire. So that when things do get rough, you have a cushion of spiritual conditioning to land on, instead of the floor.
You are worthy, You are deserving, You are AMAZING!
MsPeg is very direct and honest. Her moto is say what you mean and mean what you say.